Welcome!

Luna y Sol translates as Moon and Sun; Dark/Light, Yin/Yang, Heart/Mind, Shakti/Shiva- the energies that co-exist within each and every one of us on this planet. The path of yoga is to unify (yoga=yoke) these aspects of ourselves in order to find Chit (चित्), true awareness.

Yoga has been a passion of mine for over ten years and there is nothing I love more than to share what I have learned (and constantly continue to learn!) within this vast practice. Whether in a group class, private session, or workshop, my vision in teaching is to make yoga accessible to all with a focus on functional, aligned movement and conscious breath work. The ultimate goal is to stay present - looking within oneself to cultivate deep connection between body and mind.

I would love to have you join me on this inspiring journey that creates lasting transformation!

The time for yoga is now. Namaste.