Nadia completed her initial 200-hour teacher training in 2012 at Asta Yoga in the Mission District of San Francisco. She continued to practice and study at Asta with a 50-hour training in the high energy Rocket Vinyasa method. Over the years, Nadia has completed extensive continuing education hours including Anatomy, Trauma-Informed, Theraputic, Prenatal & Ayurveda yoga trainings. Nadia completed her 500-hour certification in June 2020 with Namaste Yoga & Wellness in Oakland CA.

In public classes, Nadia seeks to foster an environment where ALL can feel safe and welcome. Focus is particularly on moving safely through the postures through intelligent alignment and creating space in the body with a healthy dose of meditation. Within this breathing, moving practice comes clarity in the mind and the ability to find the peaceful, undisturbed space within to create lasting transformation.

Nadia strongly encourages students to maintain a consistent practice in order to experience how yoga can truly be relevant in every aspect of life - both on and off the mat.