Join me as we explore beautiful Point Pinole shoreline in Richmond, CA. We will meet at the main parking lot, hike for about 1.5 miles, practice a gentle yoga session for 1 hour (including mediation, pranayama pracitice & poetry) and then hike back full circle about 1.5 miles.
Yoga Meets Nature is an opportunity to gather in community and connect with the elements of earth, water, fire and air, as Mother Nature holds our space. Practicing yoga outside helps us to embody our connection to all living things which is the true definition of Yoga - to Yoke - to Unify.
Snacks/beverages will be provided at the end of our exploration.
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Earlier Event: September 7An Afternoon Oasis - Yoga As Self-Care